MAY 2025 RECIPE OF THE MONTH Breakfast Burritos With Salsa DIRECTIONS INGREDIENTS In a large mixing bowl, blend eggs, corn, milk, green peppers, onions, mustard and garlic with a fork until the eggs are smooth, about one minute. Heat a skillet over medium heat. Coat with nonstick cooking spray. Cook egg mixture, stirring from time to time, until eggs are firm and cooked through. Wrap tortillas in a paper towel and microwave for 20 seconds, or until warm. Be careful when unwrapping the tortillas, as they may be hot. Spoon cooked egg mixture evenly onto the tortillas. Roll up tortillas. Optional: serve each burrito with 2 Tbsp. salsa. NUTRITIONAL INFO PER BURRITO W/ 2 TBSP. SALSA 4 large eggs 2 Tbsp. frozen corn 1 Tbsp. 1% milk 2 Tbsp. green bell pepper (chopped) 1/4 cup onion (chopped) 1 tsp. mustard 1½ tsp. garlic powder 4 flour tortillas 1/4 cup low-sodium salsa Nonstick cooking spray Calories 260 Dietary Fiber 2 g Total Fat 9 g Total Sugars 1 g Saturated Fat 2 g Added Sugars 0 g Sodium 400 mg Protein 12 g Carbohydrate 33 g
2025 Recipe Book Collection Page 6 Page 8